A Hidden Gem in the Atlantic

Traveling to São Tomé and Príncipe is an invitation to a tropical paradise where untouched nature, rich culture, and warm hospitality create unforgettable moments. A UNESCO World Biosphere Reserve, this exotic archipelago offers lush rainforests, pristine beaches, and unique biodiversity—perfect for adventure, relaxation, and discovery.

Essential Travel Tips

🌦️ Climate

Tropical with 25°C–30°C year-round. Dry season (June–Sept) is best for activities, rainy season (Oct–May) keeps nature lush.

🛡️ Safety

A safe and welcoming country with low crime rates. Basic precautions are recommended for all visitors.

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🗣️ Language

Portuguese is the official language, while Creole is widely spoken. English is understood in tourist areas.

💱 Currency

The official currency is the Dobra (STN), with 1 Euro ≈ 25 STN. The Euro is commonly accepted in tourist locations.

History

Discovered by Portuguese navigators in 1471

São Tomé and Príncipe became an important colony for the production of sugar, cocoa, and coffee. The country gained independence in 1975 and has since been consolidating its cultural and historical identity, preserving its African and Portuguese influences.

Culture and Gastronomy

A Fusion of Heritage and Flavor

São Tomé and Príncipe's culture is a vibrant blend of African and Portuguese influences, reflected in its music, dance, and daily life. The island’s gastronomy is rich in fresh ingredients, bold flavors, and traditional cooking methods passed down through generations, making every meal an authentic experience.

Nature and Biodiversity

Protected Rainforests and Unique Wildlife

São Tomé’s Parque Natural Obô covers 30% of the island, preserving lush rainforests, waterfalls, and rare species. On Príncipe, the UNESCO Biosphere Reserve protects diverse marine and terrestrial ecosystems, ensuring conservation and sustainability. São Tomé and Príncipe is home to a rich and diverse ecosystem, with over 28 endemic bird species.